|Keith Darby, “Mr. Extreme”, Certified Personal Trainer (ACE), CPR Certified, Amateur Boxing Federation, Spokesmodel, Boot Camp Instructor & Miami’s top fitness expert knows in order to attain optimal physical fitness, reach your goals and maintain your ideal physique you must achieve cardiovascular endurance, muscular strength and flexibility and a balanced healthy diet. Keith focuses on results driven training programs tailored to client’s individual passions and interests to help change your body. His custom programs help client’s build quality muscle while getting lean and shredded. His passion for helping others, sincerity and positive outlook keeps his workouts fun and enjoyable.|
Fitness spokesman and South Florida Commercial “Power Office Broker” balances his successful real estate career while enjoying a healthy active lifestyle. Keith enjoyed an active youth with his 3 younger siblings excelling in the organized team sports of soccer, baseball, swimming, basketball, volleyball and wrestling. While a student at the University of Iowa, Keith found time to sharpen his wake-boarding skills and with dedication and consistency in the gym built a strong body and frame. Since relocating to Miami in 2003, he embraced South Florida’s climate to take advantage of kiteboarding, wakeboarding, surfing, beach volleyball and other active outdoor activities. At the same time, Keith’s passion for martial arts and boxing began to transform his body and he began to tailor his fitness training to improve upon his martial art skills. Through his business endeavors and community philanthropic involvement Keith has built strong relationships in South Florida and together with his partner have established a lifestyle network of which active professionals regularly compete in fitness sporting events.
Boot Camp Instructor
Adventure Race Organizer
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