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  • The South Beach Boot Camp Schedule

    Boot Camp

    Boot Camp

    CLASS SCHEDULE: January 2012

    THE SOHO BEACH HOUSE MIAMI
    ; 4385 Collins Avenue, Miami Beach, FL 33140
    WEDNESDAY & FRIDAY 8:00 am to 9:00 am
    Soho Beach House is a members only club. Classes are included for members of any Soho House Location. Member’s may invite guests/friends for $25.00.
    Bring a Swimsuit when weather permits an ocean cool-off.

    “Achieve your fitness goals, live a healthy and active lifestyle”.
    Training Session designed to take your Fitness to the Next Level in an EXciting and Fun Environment.
    Classes are open to men and women of all fitness levels.
    Full Body Workout to get your body in PEAK CONDITION & SHAPE.
    TONE & CONDITION
    BURN FAT
    Develop STRENGTH, COORDINATION & FLEIBILTY
    Increase POWER, SPEED & AGILITY
    Each class is  Unique & Different!
    A Total Body Workout that is a heart-pumping non-stop mix of Cardio, Resistance Training, Kick Boxing, Athletic Intervals, Calisthenics, and Yoga.
    Keith Darby & Viktoria Telek, two energetic instructors created South Beach’s leading boot camp and fitness lifestyle network.   Their undeniable passion for fitness, determination, energy and commitment will motivate and inspire you to TRANSFORM your body.

    FOR MORE INFORMATION CONTACT VIKTORIA TELEK:
     viktoria@viktoriatelek.com or 305.794.6470

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