A recreational pursuit in which participants traverse urban structures by running, jumping, vaulting, rolling, etc.
Parkour is a discipline of speed and efficiency, getting from point A to point B using nothing but your own body. Parkour encompasses all basic human movement, it isn’t a sport where there are tricks however, popular techniques are used that have been discovered and proven to be efficient and safe. A traceur (a person who practices parkour) understands firstly, that parkour is practiced for a reason and that is to Reach, Escape or Rescue in times of emergency. The obstacles traceurs see a need to conquer can be anything in the environment man made or natural. These obstacles are seen in everyday life and decide what path people have to take. It is not only about helping yourself but also helping others with your strength and ability.

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Miami Parkour

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