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  • The South Beach Boot Camp Schedule

    Ceviche Recipe Perfect South Beach Meal

    If you have ever lived in Miami or visited you hopefully enjoyed Ceviche, a refreshing, light, and zesty meal.
    It is an easy, healthy recipe that can be found in many countries.
    The origin of ceviche has not been agreed upon, but modern style ceviche created by cheff Dario Matsufuji in the 70′s, usually has a very short marinating period.

    Ceviche Recipe #1:
    You can use scallops or whatever firm, white fish looks the freshest at the market.

    Total Time: 5 Hours (by far mostly inactive)
    Cooking Time:  none
    Yield:  2-3 Servings
    Ingredients:
    1 Lb Small Scallops or desired white fish
    Juice of 6-7 Limes, or enough to cover scallops
    1 Red Bell Pepper, chopped
    1 Small Red Onion, chopped
    Jalapeño Pepper, to taste (I used ¼ of one, seeded and diced)
    Small Handful of Fresh Cilantro, chopped
    1 Tbsp Olive Oil
    ½ Tsp Sea Salt
    Ground Black Pepper, to taste
    2 Tbsp Tequila

    Directions:
    In a medium bowl, combine scallops and lime juice.  Cover and refrigerate for 4 hours or overnight.  When finished, drain off most of the lime juice (you’ll instinctively know how much to leave in the bowl, but only a little) and stir in bell pepper, onion, and cilantro.  In a small bowl, combine olive oil, sea salt, black pepper and tequila.  Pour over scallop mixture, mix well, and refrigerate for at least another hour.  Serve

    Great for Parties!
    Try this Ceviche Recipe #2: 

    Prep Time: 20 min
    Total Time: 2 hr 0 min
    Cook Time: 0 min
    Serves: 15 to 18 servings
    Ingredients:
    5 pounds fresh skinless snapper fillet, cut into cubes
    2 lemons, juiced
    2 limes, juiced
    1 red pepper, finely diced
    1 green pepper, finely diced
    1 yellow pepper, finely diced
    1 red onion, finely diced
    2 jalapenos, seeded and finely diced
    1/2 cup whole cilantro leaves
    1/2 cup whole parsley leaves
    1/2 cup extra-virgin olive oil
    Salt and freshly ground black pepper
    Tortilla chips or crackers

    Directions
    Spread the fish evenly in a large, non reactive pan. Mix all of the citrus juice and pour over the fish. Cover and refrigerate for 2 hours. The citrus juice will cook the fish throughout. Add the rest of the ingredients and season with salt and pepper. Serve with tortilla chips or your favorite cracker.

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