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  • The South Beach Boot Camp Schedule

    Biking or Cycling

    Cycling is an activity most commonly performed on a bicycle and it is Eco friendly to the environment.  Cycling provides cardiovascular training, tones leg muscles, and buttocks.  Cycling is a low impact exercise on the knees and other joints making the sport ideal for people with arthritis.

    Biking is an eXceptional form of exercise and a great way to enjoy South Florida’s great scenery and weather. South Florida offers riding clubs, cycling classes, mountain biking parks,  triathlons and other biking events  in which to participate.

    Directory of recommended vendors:

    Blue Moon Outdoor Center Oleta Park
    305-957-3040
    3400 NE 163rd Street, Miami, FL 33160
    Florida’s largest urban park.

    Miami Beach Bicycle Center
    305-674-0150
    601 5th Street, Miami Beach, FL 33139
    Miami Beach Bicycle Center rents and sells all types of bicycles and accessories at reasonable prices.

    Bike and Roll Miami
    305-905-2055
    210 10th Street, Miami Beach, FL 33139
    Bike rentals and tours.

    Cycling Clubs:

    Everglades Bicycle Club
    John Voss jvoss@jvossman.com

    Florida Cycling
    Florida’s choice for cycling resources and information

    USA Cycling

    Miami Biking Scene

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