Glenn Douglas Packard’s Transformation

Glenn Douglas Packard, of the reality television series Brooke Knows Best has pegged the X8 team of Keith, Viktoria, and Daniel to help transform his body to his original dance form.

Glenn Douglas Packard

Glenn, 41 years old, is a music director and choreographer from Clare, Michigan, who has worked with the biggest acts in entertainment including Pink, Destiny’s Child, Missy Elliot, Nelly Furtado, Whitney Houston, Usher, Liza Manelli, and Michael Jackson. Glenn is now best known as a co-star in the reality show Brooke Knows Best. In addition to his dance and music career, Glenn just opened the hottest lounge,called ‘The Strip,’ featuring dance performances every evening in Miami on South Beach.

Glenn at 21% body fat

X8 will collaborate with Fresh Diet Inc., who will be responsible for Glenn’s daily meal plans. Fresh Diet Inc. is a gourmet meal delivery company with meal plans for healthy lifestyles. Glenn’s daily diet will consist of approximately 2,100 calories.

Glenn Packard 192 lbs, 21% body fat

Measuring up at 6’2″ tall with a body weight of 192 lbs., Glenn’s body fat is at 21%. Follow Glenn’s 60 day program which will transform his body to peak physical form and lower his body fat to 12%.

Week 1:
Glenn is fully committed to getting into peak physical condition and form by the opening of his new Burlesque and Erotic Club in Miami/South Beach and the launch of his new reality television series, soon to be announced. As part of the transformation with X8 in collaboration with Fresh Diet, Glenn has given Donna Stevenson Manley the opportunity to take her life to the neXt level through X8′s fitness plan. The X8 team, featuring Joe, will work towards Donna’s goal of shedding over 100 lbs. by her 40th birthday in October of 2010. In week 1, Glenn has hit the ground running. It is apparent that Glenn has taken a break from fitness for awhile, but his athletic ability from his years of dance experience has given him a good base. Let the transformation begin!

Mon: Cardio Boxing Workout
Tues: X8 Boot Camp
Wed: Daniel’s Intense Cardio Kickboxing Class
Th: X8 Boot Camp
Fri: Upperbody strength training
Sat: X8 Boot Camp
Sun: Rest

Week 2:
Glenn had a great first week, but a misstep on a running sprint drill and an improper leg kick to the heavy bag left him with some minor aches to his lower back and a sore ankle. Glenn is committed to overcoming his minor injuries and remained consistent throughout the week. The X8 team had to modify some of his workouts to allow his injury to properly heal…”part of the game” says Danny. Glenn has already shed 7 lbs and is down to 19% body fat.
Mon: X8 Boot Camp
Tues: X8 Boot Camp
Wed: Upperbody strength training
Th: X8 Boot Camp
Fri: Upperbody strength training
Sat: Upperbody strength training
Sun: Rest

Photos of Glenn being X below!