Boxing is a combat sport in which two participants, generally of similar weight, fight each other with their fists.   Boxing is supervised by a referee and is typically engaged in during a series of one to three-minute intervals called rounds. There are three ways to win.  Victory is achieved if the opponent is knocked down and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed by the referee to be too injured to continue (a Technical Knockout, or TKO).  If there is no stoppage of the fight before an agreed number of rounds (e.g. 3-5, or 9 to 15 rounds), a winner is determined either by the referee’s decision or by a small team of  judges’ scorecards.

Directory of recommended vendors:

Boxing Trainers:

Djinji Brown
305-331-5836
djinjibrown@mac.com

Dougie Mckinnon
305-401-4162

Juan Arroyo
786-955-4130
arroyo305@aol.com

Boxing Gyms:

Knockout Zone
305-754-ZONE (9663)
5084 Biscayne Blvd, Miami, FL 33137
info@knockoutzonemiami.com
Click click here to print free passes.

Normandy Boxing Gym
305-865-8570
1145 71st Street, Miami, FL 33141

The Tropical Park Demos Boxing Center
305-221-0678
7900 SW 40 Street, Miami, FL

Fitness Boxing Miami
305-835-7816
6940 NW 27th Avenue, Miami, FL

Fight Club Miami
305-529-9191
2900 SW 28th Lane, Miami, FL 33133

27th Avenue Boxing
305-835-7816
6940 NW 27th Avenue, Miami, FL 33147

All World Boxing and Kickboxing
561-983-9600
1000 Hollend Drive,  Boca Raton, FL 33496

Round One Boxing
501-362-8938
2604 NW Boca Raton Blvd, Boca Raton, FL 33431

West Palm Beach Boxing Club
561-924-3540
137 Canal Street Canal Point, FL 33438

Gerrit’s Leprechaun Boxing
305-573-3802
3465 NW 2nd Avenue, Coral Gables, FL 33127

Fred Davis “Real World Training”
954-224-0327
10418 W. Atlantic Blvd, Coral Springs, FL 33071

Barrett’s Gym
954-224-0327
846 Ramblewood Drive, Coral Springs, FL 33071

Royalty Management Boxing Gym
954-929-7817
2034 Tigertail Blvd, Dania, FL 33004

US #1 Fitness Boxing
954-921-1486
714 South Federal Hwy, Dania, FL 33004

Angelo Dundee Training Center
954-382-5990
2240 SW 70th Avenue Building I, Davie, FL 33309

Punch Fitness
954-428-8990
4020 West Hillsboro Blvd, Deerfield Beach, FL 33442

Heavyhitters Boxing Gym
305-557-5994
1751 W 38th Place,  Hialeah, FL 33012

Lord’s Boxing & Fitness Ctr
305-557-5994
4054 W 12th Avenue, Hialeah, FL 33012

Phantom Boxing Club
305-438-9536
318 NW 23rd Street, Miami, FL 33127

Showtime Boxing Gym
305-633-6119
4110 NW 17th Avenue Miami, FL 33142

South Florida Boxing Gym
305-607-2BOX
715 Washington Avenue 2nd Floor, Miami Beach, FL 33139

Thump Fight Gym
305-403-7325
8100 SW 81st Drive, Miami, FL 33143
Whether you’re looking to improve your skills in boxing, thai boxing, or mixed martial arts; or become stronger and faster for baseball, football, tennis, golf or any other sport you can think of, we have the tools to help you reach your goals. Even if you just want to get healthier and feel better, regardless of age or fitness level, we have what you need. From our Youth Boxing to our Silver Sneakers senior fitness classes, we are your home for a healthier you.

Biscayne Boxing & Fitness Club
305-754-5130
7200 Biscayne Boulevard, Upper East Side, Miami, FL
Different in three areas: facility, staff and attitude. Opened in 2009

Idol’s Gym
305-751-7591
5580 NE 4 Court, Miami, FL 33137
Idol’s is a fully equipped gym located in Miami’s energetic ‘Upper Eastside’ since 1993.